List Of International Suicide Hotlines
Bosnia & Herzegovina: 080 05 03 05
Brazil: 188 for the CVV National Association
Canada: 5147234000 (Montreal); 18662773553 (outside Montreal)
Estonia: 3726558088; in Russian 3726555688
Finland: 010 195 202
Hong Kong: +852 2382 0000
New Zealand: 0800543354
Portugal: 21 854 07 40/8 . 96 898 21 50
South Africa: 0514445691
United Kingdom: 08457909090
Veterans' Crisis Line: 1 800 273 8255/ text 838255
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I am Rebecca and I am one heck of a passionate vocal coach/singer/songwriter/impressionist/health/fitness/self- improvement/anything that makes me smile!! I love anything vocal/singing related and geek out on it every day. I want to motivate and inspire others to follow their dreams…corny? Well maybe but it’s true. So what’s motivating me?? I had a huge tumour removed summer 2017 and my ovaries and fallopian tubes. The tumour was the size of a 20 week baby!! However, despite not being able to walk for a couple of weeks, and feeling generally awful…. It has made me create and do what I love! It wasn’t an easy time but I won’t let fear dictate my life. I didn’t think ‘why me’, there are plenty of horrific issues people have to deal with…it’s not always smooth sailing. It’s true when you hear, ‘Life is short’, the crazy thing is, I am glad it happened…I appreciate life even more and practice gratitude everyday…It’s so easy to get caught up with the little things…and I do sometimes, but look at the bigger picture, will it matter in a year or two…?
Also thank you for all your support. It means a lot.
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